Randy Toth 29:22 row
6,520m
Meters
29:22.3
Time
2:15.1
Pace
383
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 120 |
December 18, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.3 | 6,520m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 29:22.3 | 934m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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