Randy Toth 25:32 row
5,728m
Meters
25:32.3
Time
2:13.7
Pace
340
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 117 |
December 20, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.3 | 5,728m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:32.3 | 98m | 2:44.7 | 78 | 569 | 19 |
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Workout Graph
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