Randy Toth 25:10 row
5,716
Meters
25:10.9
Time
2:12.1
Pace
343
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 120 |
December 22, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,716 | 2:12.1 | 152 | 817 | 343 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 25:10.9 | 25 | 3:38.0 | 34 | 330 | 1 | 14 |
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Workout Graph
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