Randy Toth 25:10 row
5,716m
Meters
25:10.9
Time
2:12.1
Pace
343
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 120 |
December 22, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,716m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:10.9 | 25m | 3:38.0 | 34 | 416 | 14 |
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Workout Graph
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