Randy Toth 34:07 row
7,513
Meters
34:07.2
Time
2:16.2
Pace
441
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 123 |
January 19, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.2 | 7,513 | 2:16.2 | 138 | 775 | 441 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 34:07.2 | 815 | 2:31.6 | 100 | 640 | 44 | 23 |
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Workout Graph
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