Randy Toth 38:33 row
8,223m
Meters
38:33.4
Time
2:20.6
Pace
469
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 116 |
January 21, 2024 17:18:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.4 | 8,223m | 2:20.6 | 126 | 732 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 38:33.4 | 699m | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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