Randy Toth 38:33 row
8,223
Meters
38:33.4
Time
2:20.6
Pace
469
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 116 |
January 21, 2024 17:18:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.4 | 8,223 | 2:20.6 | 126 | 729 | 469 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 38:33.4 | 699 | 2:32.6 | 98 | 624 | 37 | 23 |
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Workout Graph
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