Randy Toth 19:37 row
4,220m
Meters
19:37.0
Time
2:19.4
Pace
242
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 120 |
February 15, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 4,220m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 19:37.0 | 963m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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