Randy Toth 33:04 row
7,121m
Meters
33:04.9
Time
2:19.3
Pace
409
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 118 |
February 23, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.9 | 7,121m | 2:19.3 | 129 | 744 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 33:04.9 | 579m | 2:39.6 | 86 | 595 | 23 |
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Workout Graph
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