Randy Toth 18:54 row
4,222m
Meters
18:54.1
Time
2:14.3
Pace
249
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 119 |
February 28, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 4,222m | 2:14.3 | 144 | 797 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 18:54.0 | 832m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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