Randy Toth 18:58 row
4,223m
Meters
18:58.0
Time
2:14.7
Pace
248
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 121 |
March 01, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 4,223m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 18:58.0 | 851m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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