Randy Toth 43:08 row
9,117m
Meters
43:08.7
Time
2:21.9
Pace
517
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
April 03, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.7 | 9,117m | 2:21.9 | 122 | 720 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 43:08.6 | 607m | 2:35.3 | 93 | 621 | 23 |
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Workout Graph
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