Randy Toth 43:15 row
9,237m
Meters
43:15.7
Time
2:20.5
Pace
528
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 119 |
April 10, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 9,237m | 2:20.5 | 126 | 734 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 43:15.6 | 627m | 2:35.9 | 92 | 617 | 23 |
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Workout Graph
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