Randy Toth 48:18 row
10,121m
Meters
48:18.2
Time
2:23.1
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 117 |
April 12, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.2 | 10,121m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 48:18.1 | 635m | 2:35.9 | 92 | 617 | 23 |
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Workout Graph
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