Randy Toth 41:40 row
9,016m
Meters
41:40.4
Time
2:18.6
Pace
520
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
April 16, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.4 | 9,016m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 41:40.4 | 315m | 2:39.3 | 86 | 597 | 22 |
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Workout Graph
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