Randy Toth 57:16 row
12,111m
Meters
57:16.4
Time
2:21.8
Pace
687
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 121 |
April 23, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.4 | 12,111m | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 57:16.4 | 408m | 2:47.1 | 75 | 557 | 22 |
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Workout Graph
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