Randy Toth 57:16 row
12,111
Meters
57:16.4
Time
2:21.8
Pace
687
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 121 |
April 23, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.4 | 12,111 | 2:21.8 | 123 | 719 | 687 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 24 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 50:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 55:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 57:16.4 | 408 | 2:47.1 | 75 | 554 | 21 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.