Randy Toth 42:26 row
9,110m
Meters
42:26.5
Time
2:19.7
Pace
523
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 122 |
April 28, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.5 | 9,110m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 42:26.5 | 471m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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