Randy Toth 7:16 row
1,622m
Meters
7:16.3
Time
2:14.4
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 120 |
May 28, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,622m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 7:16.3 | 493m | 2:18.2 | 132 | 756 | 25 |
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Workout Graph
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