Randy Toth 44:19 row
9,114m
Meters
44:19.2
Time
2:25.8
Pace
504
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
June 12, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.2 | 9,114m | 2:25.8 | 113 | 687 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 44:19.1 | 844m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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