Randy Toth 34:10 row
7,514m
Meters
34:10.1
Time
2:16.4
Pace
439
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 119 |
June 29, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.1 | 7,514m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 34:10.0 | 860m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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