Randy Toth 42:10 row
9,109m
Meters
42:10.6
Time
2:18.9
Pace
525
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 119 |
July 06, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.6 | 9,109m | 2:18.9 | 131 | 749 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 42:10.5 | 414m | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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