Randy Toth 42:38 row
9,115m
Meters
42:38.0
Time
2:20.3
Pace
522
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 117 |
July 09, 2024 10:23:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.0 | 9,115m | 2:20.3 | 127 | 736 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 42:38.0 | 496m | 2:39.2 | 87 | 598 | 23 |
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Workout Graph
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