Randy Toth 16:40 row
3,516m
Meters
16:40.5
Time
2:22.2
Pace
197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 120 |
July 23, 2024 09:58:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.5 | 3,516m | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 16:40.5 | 333m | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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