Randy Toth 43:06 row
9,113
Meters
43:06.5
Time
2:21.9
Pace
515
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
July 24, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 9,113 | 2:21.9 | 122 | 721 | 515 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 |
| 43:06.5 | 600 | 2:35.4 | 93 | 620 | 32 | 23 |
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Workout Graph
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