Randy Toth 28:07 row
6,116
Meters
28:07.4
Time
2:17.9
Pace
352
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 120 |
July 25, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.4 | 6,116 | 2:17.9 | 133 | 750 | 352 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 28:07.4 | 639 | 2:26.6 | 111 | 672 | 35 | 24 |
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Workout Graph
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