Randy Toth 25:55 row
5,717
Meters
25:55.4
Time
2:16.0
Pace
335
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 134 |
August 19, 2024 11:53:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.4 | 5,717 | 2:16.0 | 139 | 775 | 335 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 25:55.4 | 174 | 2:39.1 | 87 | 584 | 9 | 21 |
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Workout Graph
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