Randy Toth 32:23 row
7,017m
Meters
32:23.4
Time
2:18.4
Pace
405
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 136 |
August 26, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.4 | 7,017m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 32:23.4 | 485m | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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