Randy Toth 30:52 row
6,511
Meters
30:52.1
Time
2:22.2
Pace
367
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 131 |
August 30, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.1 | 6,511 | 2:22.2 | 122 | 713 | 367 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 30:52.0 | 162 | 2:40.4 | 85 | 553 | 8 | 21 |
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Workout Graph
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