Randy Toth 32:41 row
7,111m
Meters
32:41.9
Time
2:17.9
Pace
411
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 131 |
September 04, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.9 | 7,111m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 32:41.9 | 543m | 2:29.0 | 106 | 663 | 23 |
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Workout Graph
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