Randy Toth 42:03 row
9,112m
Meters
42:03.4
Time
2:18.4
Pace
524
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 130 |
September 08, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.4 | 9,112m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 42:03.4 | 411m | 2:30.1 | 103 | 656 | 23 |
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Workout Graph
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