Randy Toth 16:09 row
3,510
Meters
16:09.6
Time
2:18.1
Pace
202
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 134 |
November 13, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.6 | 3,510 | 2:18.1 | 133 | 750 | 202 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 16:09.6 | 231 | 2:30.6 | 102 | 620 | 12 | 22 |
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Workout Graph
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