Randy Toth 23:51 row
5,117m
Meters
23:51.5
Time
2:19.8
Pace
293
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 129 |
November 15, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 5,117m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 23:51.5 | 756m | 2:33.1 | 98 | 635 | 22 |
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Workout Graph
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