Randy Toth 28:44 row
6,116
Meters
28:44.6
Time
2:20.9
Pace
348
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 138 |
December 20, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.6 | 6,116 | 2:20.9 | 125 | 729 | 348 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 28:44.5 | 711 | 2:37.8 | 89 | 606 | 37 | 22 |
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Workout Graph
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