Randy Toth 29:48 row
6,516
Meters
29:48.5
Time
2:17.2
Pace
378
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 136 |
December 25, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.5 | 6,516 | 2:17.2 | 135 | 766 | 378 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 29:48.5 | 1,036 | 2:19.2 | 130 | 746 | 60 | 24 |
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Workout Graph
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