Randy Toth 11:10 row
2,511m
Meters
11:10.5
Time
2:13.5
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 136 |
January 11, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,511m | 2:13.5 | 147 | 806 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 11:10.5 | 243m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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