Randy Toth 47:19 row
10,519
Meters
47:19.6
Time
2:14.9
Pace
619
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 138 |
January 15, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.6 | 10,519 | 2:14.9 | 142 | 784 | 619 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 47:19.5 | 483 | 2:24.4 | 116 | 696 | 27 | 23 |
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Workout Graph
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