Randy Toth 53:10 row
11,511
Meters
53:10.6
Time
2:18.5
Pace
665
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 137 |
January 19, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.6 | 11,511 | 2:18.5 | 131 | 752 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 53:10.5 | 637 | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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