Randy Toth 31:58 row
7,110
Meters
31:58.5
Time
2:14.9
Pace
419
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 135 |
February 04, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.5 | 7,110 | 2:14.9 | 143 | 786 | 419 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 31:58.5 | 393 | 2:30.7 | 102 | 637 | 21 | 23 |
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Workout Graph
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