Randy Toth 28:49 row
6,516
Meters
28:49.4
Time
2:12.7
Pace
389
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 134 |
March 17, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.4 | 6,516 | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 28:49.4 | 812 | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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