Randy Toth 29:08 row
6,510
Meters
29:08.7
Time
2:14.3
Pace
386
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 135 |
March 20, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.7 | 6,510 | 2:14.3 | 144 | 794 | 386 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 29:08.7 | 858 | 2:24.9 | 115 | 694 | 48 | 24 |
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Workout Graph
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