Randy Toth 31:18 row
6,517
Meters
31:18.6
Time
2:24.1
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 131 |
March 27, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.6 | 6,517 | 2:24.1 | 117 | 695 | 363 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 31:18.5 | 255 | 2:33.9 | 96 | 596 | 13 | 21 |
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Workout Graph
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