Jon Gretarsson 1000m row
1,000
Meters
5:20.7
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 112 |
September 01, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 24 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 24 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 25 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 25 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 24 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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