Jon Gretarsson 42:22 row
10,015
Meters
42:22.5
Time
2:06.9
Pace
635
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 114 |
September 30, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.5 | 10,015 | 2:06.9 | 171 | 899 | 635 | 24 | 150 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 24 | 138 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 24 | 142 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 25 | 147 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 149 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 | 152 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 25 | 155 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 25 | 157 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 159 |
| 42:22.5 | 559 | 2:07.4 | 169 | 909 | 36 | 25 | 151 |
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Workout Graph
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