Jon Gretarsson 5:05 row
1,016
Meters
5:05.6
Time
2:30.3
Pace
57
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
October 04, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,016 | 2:30.3 | 103 | 654 | 22 | 137 |
| 5:05.6 | 1,016 | 2:30.3 | 103 | 654 | 22 | 137 |
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Workout Graph
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