Jon Gretarsson 5:04 row
1,126
Meters
5:04.4
Time
2:15.1
Pace
68
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 116 |
October 26, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,126 | 2:15.1 | 142 | 787 | 21 | 141 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 141 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 141 |
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