Jon Gretarsson 1:00:05 row
13,698
Meters
1:00:05.0
Time
2:11.5
Pace
858
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 116 |
December 03, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,698 | 2:11.5 | 154 | 828 | 25 | 152 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 135 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 143 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 150 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 156 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 152 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 161 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 156 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 162 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 158 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 155 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 159 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 145 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 12 | 145 |
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Workout Graph
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