Jon Gretarsson 5:04 row
1,062
Meters
5:04.8
Time
2:23.5
Pace
62
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 118 |
December 05, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,062 | 2:23.5 | 118 | 707 | 19 | 137 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 137 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.