Jon Gretarsson 1:00:02 row

13,340

Meters

1:00:02.6

Time

2:15.0

Pace

798

Calories

141

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count1488
Drag Factor117

December 09, 2025 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.6 13,340 2:15.0 142 789 24 141
5:00.0 1,134 2:12.2 151 820 25 130
10:00.0 1,157 2:09.6 161 852 26 140
15:00.0 1,156 2:09.7 160 851 25 143
20:00.0 1,148 2:10.6 157 839 25 144
25:00.0 1,126 2:13.2 148 809 25 144
30:00.0 1,120 2:13.9 146 801 25 146
35:00.0 1,115 2:14.5 144 794 25 143
40:00.0 1,106 2:15.6 140 782 24 145
45:00.0 1,089 2:17.7 134 760 25 148
50:00.0 1,076 2:19.4 129 744 24 144
55:00.0 1,069 2:20.3 127 736 25 146
1:00:00.0 1,039 2:24.3 116 700 24 141
1:00:02.6 4 5:25.0 10 335 0 129

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Workout Graph

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