Jon Gretarsson 1:00:02 row
13,340
Meters
1:00:02.6
Time
2:15.0
Pace
798
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 117 |
December 09, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 13,340 | 2:15.0 | 142 | 789 | 798 | 24 | 141 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 25 | 130 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 26 | 140 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 25 | 143 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 25 | 144 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 | 144 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 25 | 146 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 25 | 143 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 24 | 145 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 25 | 148 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 24 | 144 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 146 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 24 | 141 |
| 1:00:02.6 | 4 | 5:25.0 | 10 | 335 | 0 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.