Jon Gretarsson 1:00:02 row
13,206
Meters
1:00:02.6
Time
2:16.4
Pace
788
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 116 |
December 16, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 13,206 | 2:16.4 | 138 | 774 | 788 | 24 | 139 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 | 129 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 138 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 24 | 141 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 24 | 145 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 24 | 130 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 25 | 141 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 24 | 148 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 24 | 148 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 24 | 138 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 25 | 145 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 25 | 136 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 59 | 24 | 139 |
| 1:00:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 | 139 |
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