Jon Gretarsson 32:11 row
7,008
Meters
32:11.6
Time
2:17.8
Pace
412
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 115 |
December 20, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.6 | 7,008 | 2:17.8 | 134 | 767 | 412 | 24 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 | 141 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 25 | 144 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 | 146 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 | 146 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 25 | 145 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 | 144 |
| 32:11.6 | 397 | 2:45.7 | 77 | 574 | 21 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.