Jon Gretarsson 15:05 row
3,542
Meters
15:05.4
Time
2:07.8
Pace
227
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 116 |
December 26, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,542 | 2:07.8 | 168 | 876 | 227 | 21 | 147 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 21 | 139 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 21 | 156 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 74 | 22 | 149 |
| 15:05.4 | 13 | 3:27.6 | 39 | 434 | 1 | 0 | 147 |
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