Jon Gretarsson 5:05 row
1,214
Meters
5:05.7
Time
2:05.9
Pace
78
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 117 |
January 06, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,214 | 2:05.9 | 175 | 903 | 78 | 20 | 143 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 21 | 143 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 | 1 | 0 | 143 |
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Workout Graph
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